My Services
FIND OUT HOW CLAIRE LOUISE CAN HELP YOU TODAY
Personal Coaching
Either in person, telephonically or via Skype
Personal coaching achieves exceptional results when undertaken weekly over a three – month period. During this time the following steps are undertaken:
- Reviewing and assessing your current situation
- Setting goals and intentions
- Designing strategies
- Putting the strategies into practice – Action!
- Monitoring progress and, analysing and overcoming stumbling blocks
- Celebrating successes every step of the way
Single or fewer sessions are also available if you wish to deal with just one step of the process, for example, setting goals and intentions, or if you wish to discuss something that is currently posing a challenge for you.
Online Coaching
Online coaching is conducted via email on a weekly basis. Following the initial session whereby goals and intentions are clearly defined, each week action steps are set, progress reports and queries submitted, and feedback and guidance provided.
Online coaching is an excellent tool to ensure accountability and consistent progress while enjoying the flexibility of not having to commit to a set appointment.
Workshops
Group sessions are run at businesses or amongst groups of like – minded people. Thought – provoking exercises are performed, goals defined, and strategies shared. It provides a wonderful opportunity to kick – start changes and take a refreshing approach to life. Workshops are used to uplift, inspire and offer help in shifting negative thought patterns.
These can be tailored to specific needs or groups as required.
Presentations
Motivating and inspiring presentations are designed to suit the audience. Each presentation is intended to motivate and encourage the audience to strive to be their best self and to live the life of their dreams.